North American time zones:

NST – Newfoundland Standard Time

Time zone offset: UTC - 3:30 hours

NST is 3 hours and 30 minutes behind of Coordinated Universal Time (UTC)

Note that during summer daylight saving time/summer time is observed, and NDT is used instead.

Time zone abbreviations: NST, HNT

Full name is Newfoundland Standard Time
HNT – Heure Normale de Terre-Neuve (French)

Email time zone indicator: -0330

An email sent from someone in the NST time zone will have the time zone listed as "-0330" in the headers of the email. (However, "-0330" does not have to be in NST, as other time zones could have the same UTC offset).

For actual dates DST might be observed, look at the examples below

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Where and when is NST observed?

NST is used during winter in this Canadian province (NDT during summer)

• Newfoundland and Labrador - except most of Labrador (the mainland part)

Time zone maps are under development and will be available later

Example location in NST

• St. John's - during winter

Other time zones in North America

Go directly through the links below, or see the North America time zone list

• NDT - Newfoundland Daylight Time
• AST - Atlantic Standard Time
• ADT - Atlantic Daylight Time
• EST - Eastern Standard Time
• EDT - Eastern Daylight Time
• CST - Central Standard Time
• CDT - Central Daylight Time
• MST - Mountain Standard Time
• MDT - Mountain Daylight Time
• PST - Pacific Standard Time
• PDT - Pacific Daylight Time
• AKST - Alaska Standard Time
• AKDT - Alaska Daylight Time
• HAST - Hawaii-Aleutian Standard Time
• HADT - Hawaii-Aleutian Daylight Time

Time zones in other regions

• Australia
• Europe
• Military

More regions will be available later

Related links

• Time zone abbreviations world-wide
• The World Clock - Time Zones - current time around the world
• The World Clock - Time Zone Converter - Convert between time zones
• World Clock - North America - current time in North America